My Journey
As of the time of this writing, I'm fat.
I'm not "wafer thin mint" fat, but I am considered Morbidly Obese. As a result, I am also a Type II Diabetic with Hypertension. This means lots of shots and lots and lots of pills. It also means that normal stores are not going to have clothes that fit me. The only places that have what I can wear are Casual Male XL and Wallyworld. Also, as a result of being gravitationally enhanced, I am circumferentially superior to all my friends, family, and just about everybody else that I know. I don't want to go to amusement parks because I really don't fit on the rides. Ultimately, I just want to be able to spend more time with my wife, Christine.
In the past, I've tried many activities to increase my physical level and decrease my food intake. Many years ago, I used to play two-man beach volleyball several days a week. This was keeping me keep active and fit. I was losing small amounts of weight which I would find again in the Winter. A friend asked me to substitute for an injured player on her indoor volleyball team. In about two minutes on the hard court, I had blown my ACL. After I had surgery for that and recovered, I tried my hand at Taekwondo. I lost more than 30 pounds in three months! This was probably the greatest weight loss and mind-building exercise I had ever experienced. However, it was not meant to be. I was sparring with my instructor and my knee buckled and I blew my ACL again.
This is right about the time the depression (eating) set in. I was driving a desk for Toyota (same thing, over and over) and felt that exercising and activities lead to injury. It was a petri dish for depression cells. I tried Northern Praying Mantis Kung-Fu. This time, I didn't blow my knee out completely, but I injured it to the point of barely being able to walk. So, I bowed out.
Eighty pounds later, I am writing this.
What's the Purpose of This?
Fast forward to January of 2014.
I am told that Kaiser Permanente has a program called Options. This is a 12 week program that helps to get you mentally and physically prepared for bariatric surgery. The program quite effectively answered my questions, helped dispel the misinformation I had regarding bariatric surgery, helped me get over many of my food related issues, and (hopefully) prepared me for what is to come.
I am going to share some of the information with you as I'm sure you have many questions. I will show you some of what I learned, what the procedure is, what I am expecting from the surgery and what I expect the outcome to be.
What is Bariatric Surgery?
There are many more options that what will be listed here. However, Kaiser only supports three types of bariatric surgeries: Gastric Bypass or (Roux-en Y,) Sleeve Gastrectomy (Vertical Sleeve,) and Adjustable Gastric Band (Lap Band.)
Click on any of the Bars below to expand the description.
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Adjustable Gastric Band (Lap Band)
- Let's start with the Adjustable Gastric Band. An inflatable band is placed around the upper part of the stomach to create a smaller stomach pouch. This slows and limits the amount of food that can be consumed at one time. This pouch holds approximately ½ cup of food, whereas the typical stomach holds about 6 cups of food. The pouch fills with food quickly, and the band slows the passage of food from the pouch to the lower part of the stomach. As the upper part of the stomach registers as full, the message to the brain is that the entire stomach is full, and this sensation helps the person to be hungry less often, feel full more quickly and for a longer period of time, eat smaller portions, and lose weight over time. Typically, patients who undergo adjustable gastric banding procedures lose less weight over the first 3.5 years than those who have other bariatric weight loss surgeries.
Click on the left to see the Lap Band Procedure Video. -
Roux-en Y (Gastric Bypass)
- The Roux-en Y procedure was first performed in 1993 and is regarded as one of the most difficult procedures to perform by limited access techniques. However, use of this method has greatly popularized the operation due to associated benefits such as a shortened hospital stay, reduced discomfort, shorter recovery time, less scarring, and minimal risk of incisional hernia. With the Roux-en Y surgery, the small intestine is divided approximately 18" below the lower stomach outlet and is re-arranged into a Y-configuration, enabling outflow of food from the small upper stomach pouch via a "Roux limb". The Y-intersection is formed near the upper (proximal) end of the small intestine. The Roux limb is constructed using 31–59" of the small intestine, preserving the rest (and the majority) of it for absorbing nutrients. The patient will experience very rapid onset of the stomach feeling full, followed by a growing satiety (or "indifference" to food) shortly after the start of a meal. The gastric bypass reduces the size of the stomach by well over 90%. A normal stomach can stretch, sometimes to over 34oz, while the pouch of the gastric bypass may be 0.5oz in size. The gastric bypass pouch is usually formed from the part of the stomach which is least susceptible to stretching. That, and its small original size, prevents any significant long-term change in pouch volume. What does change, over time, is the size of the connection between the stomach and intestine and the ability of the small intestine to hold a greater volume of food. Over time, the functional capacity of the pouch increases; by that time, 45-75% total body weight loss has occurred, and the increased capacity should serve to allow maintenance of a lower body weight. With just a small amount of food, the first response is a stretching of the wall of the stomach pouch, stimulating nerves which tell the brain that the stomach is full. You then feel a sensation of fullness, as if you had just eaten a large meal—but with just a thumb-full of food. Most people do not stop eating simply in response to a feeling of fullness, but the you rapidly learn that subsequent bites must be eaten very slowly and carefully, to avoid increasing discomfort or vomiting.
Click on the right to see the Roux-en Y Procedure Video -
Vertical Sleeve Gastrectomy (VSG)
- Vertical Sleeve Gastrectomy (VSG) is a newer, innovative weight loss surgery. The Vertical Sleeve (or "Sleeve" as it is commonly known) involves removing 85%-90% of the stomach, without changing the intestinal tract. The new 1-2 ounce pouch that is created significantly reduces the volume of food that can be consumed, while still allowing the stomach to function normally. The part of the stomach that is removed contains cells that produce the hunger hormone, Ghrelin. By drastically reducing the production of Ghrelin, the appetite and sensation of hunger is markedly reduced or eliminated. Our patients have a success rate of >80% excess weight loss which occurs within 1 year.
- Estimated weight loss >80%
- Resolution of diabetes >90%
- Resolution of obstructive sleep apnea >95%
- Resolution of hyperlipidemia (high cholesterol and triglycerides) >80%
- Resolution of hypertension >80%
- The portion of the stomach that produces the hormone that stimulates hunger (Ghrelin) is removed.
- The stomach is dramatically reduced in volume yet also functions normally.
- No dumping syndrome because the pylorus is preserved.
- Minimizes the potential for ulcer, so the use anti-inflammatory drugs such as aspirin, Motrin, Aleve and ibuprofen are not problematic (great procedure for those with arthritis, joint pain or migraine headaches).
- No intestinal bypass and therefore little or no chance of nutritional and vitamin deficiencies
- Most patients with BMI between 30-50kg/M2 achieve their goal weight within 12 months following surgery.
- Safer alternative for high body weight (>400 pounds) or medically high-risk patients than the gastric bypass or duodenal switch.
- No foreign body or implanted devices.
- Can be performed laparoscopically in virtually all patients.
Click on the right to see the Vertical Sleeve Gastrectomy Procedure Video.
Ok. Now what?
The Doctor that will be performing the surgery is Dr. Gary Belzberg who's been with Kaiser since 1989.
Oh, yea. My VSG surgery is on June 19th - Kaiser Permanente at 25825 S Vermont Ave, Harbor City. I won't have a specific time until the day before. I will be in the Hospital until the next day. I'm sure I will be groggy and hateful during my Hospital stay. So, if you come to visit me, I apologize in advance.
In the weeks and months following my surgery, I will post pictures as I am going through this process.